Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Punya & Pavana - Preview
Listen to a story about two brothers who live with their parents by the Ganges. After their parents pass away from old age, the older brother, Punya, tends to the funeral ceremonies and recovers from grief. The younger brother, Pavana, remains inconsolable. Punya urges Pavana to see life and death as inevitable, offering beautiful descriptions of their parents' past lives as many different animals, insects, and humans. Pavana gains insight and happiness.