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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Liberation - Preview
Listen to a lecture describing how the Yogavasistha describes the state of freedom. Learn how freedom from ego enables you to move in the company of the wise and the foolish with ease, able to assist in the uplift of the world. Vasistha taught two kinds of freedom. One, to feel states of bliss through meditation, leaving the body. Second, feeling freedom in the body and stability while engaging in the world.