Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Core, Booty and Arms Extravaganza - Preview

Hit all the good stuff with core work, booty bustin' poses and arm balance play time. Discover strength and playfulness in even the most challenging of poses and transitions. Explore navasana variations, forearm plank, dipping lunges and arm balance variations in a steady moving flow. Expect to sweat. Props Needed: Two blocks and a strap.

Level

2-3

Practice

Yoga

Teacher

Props

Strap & 2 blocks

Intensity

4

Duration

45 minutes