Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Hanuman Love - Preview
Get deep into your hips and hamstrings and gently ease yourself toward the splits. Before you panic, trust that there will be many variations for everyone. Embody the courage of Hanuman to open up and see how the splits can help your inversions, forward folds and back bends. Props Needed: Three blocks and a strap.
