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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Impressions of Consciousness - Preview
Thread consciousness through your body in a balanced, breath-oriented sequence. Move through standing poses like trikonasana, tadasana and virabhadrasana 2 in a new way. Variations of hanumanasana are included. Lift the veil of reactivity, create consistency and stability both in your practice and your behavior. Leave feeling uplifted and centered. Props Needed: A block.
