Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Listen to a lecture about the six great sentences or Mahavakyas which encapsulate the teachings of the Upanishads: "I am Brahman / Aham Brahmasmi," "The self is Brahman / Ayam Atman Brahman," "That thou art / Tat Tvam Asi," "Knowledge is Brahman / Prajnanam Brahman," "The Universe is Brahman / Sarvam Khalvidam Brahman," and "He am I / So'ham." Through recitation and reflection on these themes, one moves into the blessed state of connectivity.