Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Buddha Belly Blast - Preview
Focus on this sacred place of home from which all your limbs reach and respond. Fire up your inner thighs and activate your lower belly before moving on to your oblique muscles. Work on pick ups and jump backs before heading into reclined twists and bridges. Cool down with plough pose, shoulder stand and fish for a front body opening. Leave feeling energized, integrated and ready to rock your day. Props Needed: Two blocks.
