Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Leave It On The Mat - Preview
Wring out your tension, stress, fatigue and leave it on the mat. If you have had a confrontation or just a tough day, this class will ease you into a better place. Start to build heat as you move through a dynamic flow and then settle into hamstring, heart, and hip openers. A collaborative dance between stillness and flow that will get you to open up in order to let it all go.
