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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Goodnight, Moon - Preview

Yin with Giselle Mari

Great for when you are in need of a little wind-down for nighty night, or if you need to get grounded in a short amount of time. Rest into your hips and relax into variations of child's pose. End your night peacefully before beginning a new great day. Props Suggested: A blanket.

Level

1

Practice

Yoga

Teacher

Intensity

1

Duration

20 minutes