Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

The True Test - Preview

Avatar of Steven Espinosa
Level 1-2 - 45 mins

The true test of yoga is not what you can do on your mat, but the difference that you can make off of it. Begin by setting an intention to cultivate a deeper meaning for your practice that goes beyond the classroom. After a series of standing poses, challenge yourself with an arm balance. Then enjoy a relaxing cool down.

Level1-2PracticeYogaTeacherSteven EspinosaIntensity iconIntensity2Duration45 minutes