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The True Test - Preview

Avatar of Steven Espinosa
Hatha with Steven Espinosa
Level 1-2 - 45 mins

The true test of yoga is not what you can do on your mat, but the difference that you can make off of it. Begin by setting an intention to cultivate a deeper meaning for your practice that goes beyond the classroom. After a series of standing poses, challenge yourself with an arm balance. Then enjoy a relaxing cool down.

Level1-2PracticeYogaTeacherSteven EspinosaIntensity iconIntensity2Duration45 minutes

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