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Let the Practice Take Over - Preview

Stephanie Snyder teacher avatar
Vinyasa Flow with Stephanie Snyder
Level 2-3 - 30 mins
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Hit all of the major pose families in a short amount of time. No long holds, just moving with your breath and letting the practice take over.

Level

2-3

Practice

Yoga

Teacher

Stephanie Snyder

Intensity

3

Duration

30 minutes