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Yogi Playground - Preview

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This flow is about playfully transitioning through the unknown. Out of the box sequencing for a full body flow will remind us to let go of control and expectations. It's time for recess. Drop your worries and let's play. Props Needed: Two blocks and a strap.

Level

2-3

Practice

Yoga

Teacher

Props

2 blocks & strap

Duration

90 minutes