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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lunchtime Yoga Break - Preview
A class for when you don't have an hour to do a full yoga practice. So if you are stuck at your desk, on your lunch break or at home with the kids this short but sweet class is for you! All you need is a small wall space and we will open up the shoulders and upper back, the hips and lower legs and maybe even flip upside down with a brief L-Pose at the wall. Prop Needed: A wall.
