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Standing Asanas - Preview

Dice Iida-Klein teacher avatar
Hatha with Dice Iida-Klein
Level 2 - 30 mins
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Straight and to the point...in this 30:1 practice we focus on strong standing asanas, sure to loosen up any stagnation in the lower body. Using postures like crescent pose, warrior 2, triangle, half-moon pose and twisted crescent we open open up our lower half and make space for clarity in our low back and hips. Enjoy, my fellow yogis! Optional Prop: Block

Level

2

Practice

Yoga

Teacher

Dice Iida-Klein

Props

Block

Intensity

3

Duration

30 minutes