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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Divine Alignment - Preview

Explore how the way you stand informs each pose you do. Find your true 'Tadasana - Mountain Pose' and slowly build to a balancing posture - Warrior 3. Enjoy challenging yourself in this sequence and finding your own Divine Alignment. Props: 2 Blocks

Level

1

Practice

Yoga

Teacher

Props

2 blocks

Intensity

2

Duration

30 minutes