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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Challenging & Playful Eka Pada Koundinyasana Flow - Preview
Eka Pada Koundinyasana is the star of the show here! We play with version I and II and all the muscles and movements it takes to get into the pose. This extremely playful and challenging class will get you motivated to step outside of your comfort zone. We even tackle the pose from headstand! A well deserved half hour cool down follows all the heat to take you into a place of bliss.
