Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Grab a towel — this is a sweaty one! Blending long cardio pushes and deep Pilates exercises, you’ll focus on muscular endurance while charging and activating your core and heart. Move briskly through Squats, Jumping Jacks, Hundreds, side-kneeling Kicks, and the Series of Five. This class previously aired on June 21, 2024.