Move swiftly and gracefully from one series to the next in this strong Pilates Fusion workout. Feel a burn while lengthening and opening your body with a creative and present mindset. Highlights include Plank Walkout, Hundreds, Double Leg Stretch, Scissors, Reverse Curl, Teaser, Extended Leg Sweep, a glider series, and stretches. This class previously aired on May 28, 2024.
