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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This fiery workout brings the burn in a fusion series that reaches your entire body with yoga sculpt, Pilates, and HIIT moves. Activate and tone your muscles with weighted arm exercises, seated ab exercises, a Bridge series, All Fours glute work, Push Ups, and side-lying outer thigh work. This class previously aired on June 3, 2024.