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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Minimal Talking Hatha - Preview
Less talking, more breathing. This class holds space for you to listen less to the teacher and more to your inner guide. Glide through Restorative Fish, Sun Bird, Anahatasana (Melting Heart Pose), Sphinx Pose, Horizon Lunge, Eagle Pose, and Revolved Triangle, exploring how to adjust each pose to create more space. This class previously aired on March 28, 2024.
