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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Glutes & Core Circuit - Preview
Strengthen and tone your core and glutes in this effective, heart-pumping class that moves quickly through a non-stop circuit. Warm up to power through Hip Curls, Cross Crunches, and Squats, all using a band, and finish with a healthy sweat in Curtsy Lunges and glider Plank work. This class previously aired on March 27, 2024.
Intensity2Duration20 minutes