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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Take & Give Hatha - Preview
Imagine you have the power to give someone anything to make their heart sing and add joy to their life. Who or what would it be? Dedicate your practice to this larger purpose while moving intentionally through Warriors, Low Lunge with Kali Bind, Triangle, and Half Moon. This class previously aired on March 27, 2024. Please note that during the recording of this class, there were some unavoidable background noises, including dogs barking. We apologize for any inconvenience or distraction this might cause and appreciate your understanding.
