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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Core Strength Circuit - Preview
Shake up your workout routine in this Strength class that increases core stability and endurance while engaging your entire body. Move through a brisk-paced series with Lateral Lunges, Sit Ups, V Ups, Bicycles, and Plank Walks to fire up your muscles and get a good sweat. This class previously aired on March 22, 2024.
