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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Advanced Mat Pilates - Preview
Take your Pilates practice to the next level in this class, utilizing a magic circle in advanced exercises. Have fun while moving fast through a routine that works your upper body and inner and outer thighs, featuring Toe Taps, Roll Up, Roll Over, Single and Double Leg Stretch and Extension, Teaser, Side Plank, and Push Ups. This class previously aired on March 12, 2024.
