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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Usher yourself to a positive place for the day in this fun, energizing Pilates class. You'll move steadily and continuously through challenging resistance work to leave your mind and body perked up. Exercises include Saw, Roll Over, ankle weight work in Hip Curl, Leg Extensions, and Side Plank. This class previously aired on February 27, 2024.