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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This no-prop Barre class is simple in design but gives you an effective and fun full-body workout. Get ready to move fast through Pliés in First and Second Position, Lunges with Pulses and Relevé, Fold Over Glute Pulse, Elbow Plank, Push Ups, and a core series. This class previously aired on January 10, 2024.