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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Be Present With Hatha - Preview
Take a quick break in this Hatha class that centers your focus, leaving you more present for the rest of your day. Move steadily through Hatha Lunge Salutations, then practice standing balances, including Eagle Pose, Tree Pose, Extended Hand-To-Big-Toe Pose, Warrior III, and Dancer Pose. This class previously aired on February 25, 2024.
