Offer yourself time and space to unwind in this replenishing class, perfect for before the holidays, before bed, or when you just need to let it all go. Give some love to your hamstrings, lower back, hips, and poses while moving slowly through Reclined Butterfly, Reclined Hand-To-Big-Toe Pose, Supine Twist, and Supported Bridge. This class previously aired on November 7, 2023.