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Head-To-Toe Pilates - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2 - 45 mins
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This classical Pilates class blends some fun challenges throughout. It’s a full-body workout focusing on your core and includes some satisfying stretches; you’ll feel great when finished! Highlights include Roll Downs, Hundred, the Ab Series, Swan, Side Kicks, and Mermaid. This class previously aired on November 6, 2023.

Level

2

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

2

Duration

45 minutes