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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Crystal Series: Opalite - Preview
This class is all about finding light-heartedness and joy by fusing the properties of the Opalite crystal into a fun, sweaty fusion series. Work through breath-infused, contemporary exercises that find release in your legs, hips, and back, including Roll Over, 90/90, and a contract/release series. This class is part of Mark’s Crystal Series, which highlights one crystal per class to focus on how the properties of the stone can apply to your practice and daily life. This class previously aired on September 27, 2023.
