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Inner Power Breathwork - Preview

Divya Balakrishnan teacher avatar
Breathwork with Divya Balakrishnan
Level 1 - 15 mins
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This breathwork class uses inhales to activate and exhales to release and create space. Practice Pongu Moochu (Fountain Breath) to tap into your inner strength by engaging and drawing power from the seven chakras. This class previously aired on September 20, 2023.

Level

1

Practice

Meditation

Teacher

Divya Balakrishnan

Intensity

1

Duration

15 minutes