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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Inner Power Breathwork - Preview
This breathwork class uses inhales to activate and exhales to release and create space. Practice Pongu Moochu (Fountain Breath) to tap into your inner strength by engaging and drawing power from the seven chakras. This class previously aired on September 20, 2023.
