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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
New Moon, New Possibilities Hatha - Preview
Check in with your goals, your way of being, and what you want to manifest in this Hatha practice that embraces New Moon energy. Move steadily through Cat/Cow, Low Lunge, Warriors, Triangle, Tree Pose, and Wide-Legged Forward Fold before finishing with a meditation that catalyzes new possibilities. This class previously aired on September 13, 2023.
