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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Challenge yourself in this class that blends Pilates, Barre, and Strength work to give you a full-body burn. Move steadily through standing arm work, Dancer Abs, Donkey Kicks, Push Ups, Tricep Dips, Squats with a twist, and Push Up variations. This class previously aired on September 1, 2023.