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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Power Yoga: Abs - Preview
Reawaken dormant energy in your abs to help you feel more strong, stable, and supported by your body. This empowering class moves through an energizing sequence with ab and oblique-activating variations built into yoga postures. Highlights include Bicycles, Crunches with Eagle and Camel Pose, Horse Pose, Forearm Plank, and leg extensions. This class previously aired on October 2, 2023.
