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Back Body Yin - Preview

Alex Artymiak teacher avatar
Yin with Alex Artymiak
Level 1 - 45 mins
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Create space in your complete back body, including your spine and hamstrings, and feel a relaxing release in your hip flexors. This prop-supported Yin practice includes Standing Forward Fold, Embryo Pose, Baddha Konasana, and Deer Pose. This class previously aired on August 15, 2023.

Level

1

Practice

Yoga

Teacher

Alex Artymiak

Props

2 blocks, blanket & bolster

Intensity

1

Duration

45 minutes