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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yin Is IN - Preview
Yin is IN! Discover how long-held, calming postures will quickly become your new favorite practice to counter the effects of a fast-paced lifestyle. Cobbler’s Pose, Half Butterfly Pose, Toe Squat, Sphinx, Child’s Pose, Bridge, and Reclined Twist will enhance your flexibility and offer relaxation. This class previously aired on September 8, 2023.
