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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Surrender With Yin - Preview
This Yin practice is the perfect mind-body stress relief. You’ll focus on enhancing flexibility and boosting your mindfulness at the same time. Enjoy slow, long holds in Half Shoelace Pose, Melting Heart Pose, Squat Pose, Swan Pose, Reclined Twist, then land in Savasana. This class previously aired on August 25, 2023.
