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Collect Your Mind Meditation - Preview

Marc Laws II teacher avatar
Mindfulness with Marc Laws II
Level 1 - 20 mins
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Feel lighter — physically and mentally — after taking time to meditate in this class. Follow guided mindfulness techniques to filter, recollect, and empty your thoughts. You're welcome to sit comfortably on the floor, in a chair, or lying down. This class previously aired on July 3, 2023.

Level

1

Practice

Meditation

Teacher

Marc Laws II

Intensity

1

Duration

20 minutes