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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Barre Strength Fusion - Preview
This challenging Barre-infused strength class works your entire body to increase your stamina, build core power, and help to bring better postural alignment. Grab a chair (or barre), gliders, and hand weights, then move steadily through Plank Walk Out, an upper body series, Curtsy Lunge, and a core series. This class previously aired on May 16, 2023.
Intensity3Duration30 minutes