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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Shakshin: Developing The Witness Lecture - Preview
Learn about the ancient concept of Shakshin (or Sakshi), the idea of pure awareness at the heart of all yoga practices, then enjoy a short meditation. Discover how this concept can help inform how you experience each moment in your life. This class is a part of Annie’s Philosophy Lecture Series, designed to enhance your knowledge of yoga traditions. This class previously aired on May 9, 2023.
