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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mindful May Series: Uplifting Fusion - Preview
Enhance your mind-body connection and boost your mood in this Pilates-yoga fusion class that focuses on breath-to-movement. Flow through Sun Salutations with twists and Lunges, side-lying thigh work, and Crunches to finish feeling relaxed, strong, and joyful. This class previously aired on May 18, 2023 as a part of Glo's Mindful May Series.
Intensity2Duration30 minutes