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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Sweaty Fusion - Preview
Ignite your strength and stamina in this challenging prop-assisted fusion workout that tones your body and keeps you focused on form with core activation. Sweat through a cardio series, standing band exercises, a Vinyasa yoga flow with Planks and ankle weights, All Fours work, and a Pilates ab series with a ball. This class previously aired on May 11, 2023.
Intensity4Duration30 minutes