Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Inward Gaze Hatha - Preview
Move steadily through this relaxing practice to bring a sense of calm to your mat. Enjoy the ease of traditional Hatha Lunge Surya Namaskar (Sun Salutation), standing postures, Side Plank, Boat Pose, Happy Baby, Shoulderstand, and Savasana. This class previously aired on June 2, 2023.
