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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Cool, Calm & Collected Fusion - Preview
Build heat slowly and steadily in this creative and full-body mobility-enhancing class. You’ll focus on the breath-to-movement connection through a controlled yet airy sequence. Roll Down, Scissor, Leg Lowers, Reverse Crunch, Lunges, Plank variations, and a stretch sequence will leave you feeling balanced. This class previously aired on March 28, 2023.
