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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Practice & Acceptance Lecture - Preview
This lecture discusses how to embrace two essential perspectives of yoga philosophy: Abhyasa as "Show up and keep going,” balanced by the “Let go” energy of Vairagya. Explore how these concepts can help you to release old patterns and live in the present moment. This class is part of Annie’s Philosophy Lecture Series, designed to enhance your knowledge of yoga traditions. This class previously aired on December 29, 2022.
