Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Tone & Stretch Pilates-Recovery Fusion - Preview
Blend some satisfying stretches with gentle Pilates strengthening exercises to let your body take a break and still get a light workout. This comprehensive class moves slowly through Cat/Cow, Down Dog, Squat pulses, Roll Up, Hundred, Mermaid, Bird Dog, and more.
