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Finding Stillness Yoga Nidra - Preview

Marc Laws II teacher avatar
Meditation with Marc Laws II
Level 1 - 30 mins
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This meditation lets you completely calm your mind, body, and energy. Relax into Savasana, then follow a guided visualization and body scan using any props, like headphones, that will contribute to your quiet time and comfort. This class was previously aired on April 27, 2022.

Level

1

Practice

Meditation

Teacher

Duration

30 minutes