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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Loving Breath & Meditation - Preview
Invite love and dedication back into your practice, your surroundings, and yourself with this breath and meditation class. Observe your breath and the shift in your mindset as you are guided through thought-provoking questions to resolve frustrations or distractions. This class was previously aired on August 26, 2021. Props Suggested: something comfortable to sit on.
