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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Slow-Burn Core Strength - Preview

This slow-burn class will set your core on fire, focusing on strengthening the core with less reps and longer holds to activate the abs. A challenging series of Planks, Crunches, Airplanes, Bird-Dog, and Superman. Consistency is key in building strength, revisit this class any time. This is day 2 of 14-Day Full-Body Burn.

Level

2

Practice

Fitness

Teacher

Intensity

2

Duration

30 minutes