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Fierce Core - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2 - 10 mins
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Take ten minutes to adore your core and activate all parts of your abs. Start with a serious set of crunches, power through a forearm plank, then fire up your obliques before a final teaser set.

Level

2

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

3

Duration

10 minutes